This is a List of my Fitness based goals I’m working on as of 13/11/2022…….
Triathlons:
- Western Sydney 70.3 (September 2023 )
- Husky Ultimate ( Feb 2024 )
- Copenhagen Ironman
- Frankfurt Ironman
- 355 Ultra Man/ Hervey Bay
- X Tri/ Port Stephens ( (Dirt Master/ 2025)
- 30 Days of Sprint Triathlons (2025)
Half/Marathon in all Australian States/ Territories:
- Sydney/ NSW Half/ Marathon
- Melbourne
- Adelaide
- Canberra 50k Ultra
- Brisbane
- Perth
- Darwin
- Hobart
Running:
- Comrades / South Africa
- Marines Marathon/ Virginia
- Bataam Death March/ New Mexico
- Copenhagen Marathon
- Berlin Inline Marathon
- London Marathon
- Paris Marathon
- Eilat Ultra
Honolulu Half Marathon
Swimming:
- Phosphorus Swim/ Turkey
- Escape from Alcatraz x2
- Hudson River Seal Swim
Fitness:
- 12 hour event ( Dusk to Dawn/ October 2023 )
- 24 hour event
- 24 hour Hurricane Heat
- Bay games (Husky/ Nov 2023)
- 100 push ups/ unbroken
- 200 Crunches/ 20 Chin ups in a row
- Marines Bootcamp/ San Diego
- Worlds Toughest Mudder
- Participate in a Death Race
- Spartan Trifecta
- Participate in a Hyrox comp
- Deadly Dozen comp
- 30 Days of Crossfit
- 30 Days of Krav Maga
- 30 Days of Hero Wods
- 30 Days of Sprint Triathlons
- 1000 Step ups/ Chad x 2
- 1000 cal Assault Bike
- 1000 cal Rower
- 1000 cal Ski Erg
- 1000 Push ups
- 1000 Crunches
- Burpee Mile on the Beach
- 1000 Burpees
- 1000 Slam Balls
- 1000 BW Squats
- complete 1.000.000 Push ups ( currently on 32415 ) started 1st July 2024
Gym/ Strength:
- Benchpress 100Kg (currently 80 Kg)
- Deadlift 120 Kg (currently 80Kg)
- Squat 100 Kg (currently 80Kg)
- 45′ Leg press 200 Kg (currently 160kg)
Fitness Challenges:
- Gut Check Black: Run/ Walk 42 Km Crunches 3000 Push ups 1100 Jacks 1100 Burpee Broadjumps 1600m
- Suck Black: Run/ Walk 42 Km Sandbag OH Press 200 Sandbag Push ups 400 Sandbag Squats 600 Farmers Carry 1600m
- Ultra Suck: Cycle 160 Km Rower 34 Km Swimming 16 Km Burpees 1500
Misc:
- Learn to do a Handstand/ Walk
- 10 min Ice Bath
- Learn to do a Muscle up
- Sealfit Kokoda Challenge
- Train at Deep End Fitness/ San Diego
- Learn to Paraglide
- Learn to Slackline ( Started during Covid )
- Learn to do a Planche Push up
Learn to Kitesurf